with a vast experience in the field of Clinical Nutrition & Dietetics, Vasudha Sainik is one the highly qualified and sought after Clinical Nutrition Expert.
When it comes to fitness & wellbeing, Vasudha’s voice rings clear & loud to uncomplicate eating. It’s not just about your food. It’s a play between the Body Mind and the soul too that’s how she puts it.
Mothers care is a new show on Zee Khana Khazana with recipes, Nutrition and Conversations for Pre-natal / Post-natal Mothers as well as a Diet guide for Early Childhood.
Mother’s Care is a show which will give tips for nursing young mothers. Healthy recipes for the craving, expectant mother.
Dr. Vasudha is kind, compassionate and has tremendously helped me not only with weight loss but also to change my thinking about lifestyle. Her diet plans are flexible to individual needs and goals. So if you have always been of the opinion that dieting means eating only salad, you're wrong! Highly recommend her if you believe in eating right, not less.
Ms.Vasudha is very knowledgeable, kind and patient listener. The diet prescribed by her is very well suited for your body type and ailments, if any.. Her plan has helped me overcome my health issues in 3 months, which I was struggling for last 3 years. Initially I was reluctant to visit her thinking, being a working woman, whether following a diet plan would be practically feasible or not. But now I am very happy that I visited her. Her diet plans are very practically feasible and manageable along with daily routine. Both me and my husband are very happy with her services.
It has been wonderful experience, as I was trying to take care of those extra pounds through Diet first time. The way Vasudha explains the science behind everything she is prescribing and motivates you to follow it faithfully is highly appreciated. People like Vasudha who work on Diet holistically is Hard to find. I lost around 11kgs with the same energy,stamina and mainly Glow on my face. That's a secret of Vasudhas Magical prescribing. People out there who would want the Appropriate, Aunthetic, Accurate advice on DIET, you are in right hands