VASUDHA’S MANTRA

For each one of us, it’s a start somewhere

From the scratch to the Star’s, may all our health, shine bright as ever. The Choices we make is what makes us. And so does it apply to the ‘food we eat too’! Let’s be realistic, let’s be wise, for “We are What We Eat”. Let’s keep it simple…Let’s Eat Right..!!

“Aham Annam”…. aham annam….Is what she calls her Diet Program! Aham Annam is the Sanskrit version of saying ‘We are what we eat’! Food is God. God is food. All are born out of food, sustained by food, end by food, becomes food ultimately so proclaim our Vedas. Hence food heals. Food has the power to nourish, heal and energises our bodies, and we believe in the Healing Power Of Food!!

As the famous Greek doctor, Hippocrates, stated –

“Let food be thy medicine and medicine be thy food”.

“WEIGHT LOSS –has to a byproduct of eating AND feeling Right!!”

“WHOLISTIC APPROACH is what gives her an edge over others!”