• AhamAnnam, 3-A Metro Bdlg, LR Papan Marg, Worli, Mumbai 18.
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Alex William

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Opening Hours:

These are our normal opening hours. When we are closed can be found here.
  • Monday - Friday

    8.00 – 17.00

  • Saturday

    8.00 – 15.00

  • Sunday

    Closed

About Us

VASUDHA SAINIK

Clinical Nutritionist & Diabetes Educator

With a vast experience in the field of Clinical Nutrition & Dietetics, Vasudha is one the highly qualified and sought after Clinical Nutrition Expert..

When it comes to fitness planet 11 craps equipment & wellbeing, Vasudhas voice rings clear & loud to uncomplicate eating. It’s not just about your food, it’s a play between the Body Mind and the soul too. thats how she puts it.

Having worked with the best of institutes in Mumbai, like Breach Candy Hospital , Raheja, Fortis Hospital, KEM hospital, J.J Hospital & Asian Heart to name a few. She has the right kind of approach to all the medical clinical Aspect of the diet.

Having worked with people from all the age groups and from the different walks of life & with varying degree of health & fitness, she has her method designed specially to fit in the Lifestyle of the urban population

Her Shows as Nutrition Expert on Zee Khana Khazan & Living Foods have been a Hit amongst the moms, moms to be & the fitness lover too.

She is known for her diets which work on the principle of eating simple & eating right, with an over-all emphasis of the mental, emotional & the spiritual aspect of the individual. She is also a Member of the IDA i.e. the Indian Dietetics Association & a life member .Being a certified Diabetes Educator & a Specialised Diabetes Nutritionist gives her the right inclination & an edge to also manage the Diabetics & the pre diabetic Population.

Her Knowledge, coupled with her very strong belief that our age old traditions about food and planet 11 craps equipment eating have a solid foundation, led her to formulate her principles of eating right. She basically applied what she learned about nutrition and exercise science to the Indian way of life in a sensible and practical manner. She continues to learn, it’s never ending, she says, and every year takes study breaks to update her with the latest in nutrition science and further her understanding of Spirituality.